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Archive for May 9th, 2006

15 (-1 Ways to Live Longer (the selfish guide)
Filed Under (How To) by Marc Moss on 09-05-2006

Read an article on Forbes.com via Lifehacker on ways to live longer. Seems like following these lead to better quality of life in general. I’ve summarized them here for you. If you wish to read the full article, you can do so here.

  1. Sleep 6 hours/night, no more
  2. Be optimistic
  3. Get laid
  4. Get a dog
  5. Get a VAP (cholesterol test)
  6. Get Paid (well)
  7. Stop smoking (for real)
  8. Chill out
  9. Eat antioxidants
  10. Exercise
  11. Crack up
  12. Slim down (yes, even me)
  13. Kill stress
  14. Meditate
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